NOVA vs Nutri-Score — what each one measures
NOVA and Nutri-Score answer different questions. NOVA measures how industrially a food has been reformulated (from Group 1 unprocessed to Group 4 ultra-processed). Nutri-Score measures the nutrient balance of the finished product (from A to E, based on energy, saturated fat, sugar, salt, fibre, protein, and fruit/veg content). A product can be Nutri-Score A and NOVA Group 4 at the same time.

What each system measures
NOVA classifies by processing. Nutri-Score classifies by nutrients. Both come from public-health researchers, both are used in European policy, and both correlate with health outcomes in cohort studies — but they answer different questions and often disagree on the same product.
| NOVA | Nutri-Score | |
|---|---|---|
| Origin | Prof. Carlos Monteiro, University of São Paulo (2009) | Prof. Serge Hercberg, French Public Health Agency (2017) |
| Inputs | Ingredient list | Nutrient panel per 100 g/mL |
| Output | Group 1 to Group 4 | Letter A (best) to E (worst) |
| Used on packs | No — dietary guidelines only | Yes — voluntary front-of-pack in 7+ EU countries |
Where they agree
For the extremes of the food supply, the two systems align:
- Fresh fruit and vegetables: Group 1 / Nutri-Score A.
- Sugary sodas and confectionery: Group 4 / Nutri-Score D or E.
- Plain wholemeal bread, plain yoghurt: Group 3 / Nutri-Score A or B.
- Processed meats: Group 4 / Nutri-Score D or E.
Where they disagree
Disagreement clusters in the middle of the shelf, where product reformulation is the whole point:
- Diet drinks. Group 4 (non-sugar sweeteners) vs Nutri-Score B (low calorie, low sugar).
- Protein bars and shakes. Group 4 (isolates, gums, sweeteners) vs Nutri-Score A or B (high protein, high fibre).
- Fortified breakfast cereals. Group 4 (added vitamins, industrial reformulation) vs Nutri-Score A or B (high fibre, low fat).
- "Better-for-you" snacks. Group 4 (baked with maltodextrin, sunflower lecithin) vs Nutri-Score B (low saturated fat).
- Olive oil and butter. Group 2 or 3 vs Nutri-Score C or D (high energy density).
What the evidence says about each
Both systems are validated against health outcomes in large European cohorts:
- NutriNet-Santé (Srour et al., BMJ 2019) — 10% higher ultra-processed intake associated with 12% higher overall cancer risk.
- Moli-sani (Bonaccio et al., 2022) — Nutri-Score D/E predicted cardiovascular mortality over 12 years.
- EPIC (Deschasaux-Tanguy et al., Lancet Regional Health Europe 2023) — both classifications independently predicted mortality, with modest overlap.
Why NakedCalorie leads with NOVA
Nutrient panels are already visible on every pack; a shopper does not need another app to see calories or sugar. The ingredient list is where information is hidden — inside additive codes, isolate names, and industry jargon. NOVA is the framework that unlocks that list. See how to spot Group 4 at a glance for the practical decision rule, and criticisms of NOVA for the honest counterweight.
Frequently asked questions
- Can a product be Nutri-Score A and NOVA Group 4?
- Yes, routinely. A diet cola sweetened with aspartame has almost no calories, sugar, salt, or saturated fat, so it scores Nutri-Score B or A. But its ingredient list contains cosmetic additives (colour, flavour, non-sugar sweetener), so it is NOVA Group 4. The two systems are measuring different things.
- Which system is used on European supermarket labels?
- Nutri-Score, in the countries that have adopted it as a voluntary front-of-pack scheme (France, Belgium, Germany, Netherlands, Spain, Luxembourg, Switzerland). NOVA is used in dietary-guideline documents (Brazil, France, Uruguay, Peru) and in research, not on packs.
- Which one does NakedCalorie use?
- Primarily NOVA, because the app's central question is 'what has been done to this food?' — which is what the ingredient list answers. We surface the nutrient panel separately, so a user can see the Nutri-Score-style trade-off (calories, fat, sugar, salt) without conflating it with processing intensity.
- Do the two systems disagree often?
- The 2022 EPIC study analysed 501,000 European adults and found NOVA and Nutri-Score both predicted mortality, but with only moderate correlation between the two classifications at product level. Diet drinks, reformulated 'better-for-you' snacks, and fortified breakfast cereals are the biggest zones of disagreement.
Written by NakedCalorie editorial team.
Medically reviewed by Pending registered dietitian review — last reviewed July 15, 2026.
Educational information only, based on peer-reviewed literature and regulatory sources. Not medical advice.
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